{"id":230,"date":"2008-06-04T16:53:29","date_gmt":"2008-06-04T14:53:29","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=230"},"modified":"2008-06-04T18:09:10","modified_gmt":"2008-06-04T16:09:10","slug":"tarte-aux-carottes-parfumee-au-cumin","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=230","title":{"rendered":"Tarte aux carottes parfum\u00e9e au cumin"},"content":{"rendered":"<p>A la maison nous ne sommes pas fans des carottes, mais voici une recette que je r\u00e9aliserai de temps \u00e0 autre car chaude comme froide c&rsquo;est un r\u00e9gal, et en plus elle est all\u00e9g\u00e9e !<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2008\/06\/P1010988.jpg\" dragover=\"true\" style=\"border-width: 0px; width: 400px; height: 300px\" alt=\"Oeufs, Carottes, Tartes sal\u00e9es, Mascarpone, Parmesan, Epices, P\u00e2te bris\u00e9e, Entr\u00e9e chaude, L\u00e9g\u00e8re \" title=\"Tarte aux carottes parfum\u00e9e au cumin\" border=\"0\" height=\"300\" width=\"400\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes (ou plus si vous la r\u00e9alisez en entr\u00e9e)<\/p>\n<p>(points ww. 7.5 pts la portion)<\/p>\n<p>&#8211; 180g de p\u00e2te bris\u00e9e<br \/>\n&#8211; 500g de carottes r\u00e2p\u00e9es<br \/>\n&#8211; 5 oignons tiges hach\u00e9s<br \/>\n&#8211; 2 oeufs<br \/>\n&#8211; 100ml de lait \u00e9cr\u00e9m\u00e9<br \/>\n&#8211; 2 cs de mascarpone<br \/>\n&#8211; 30g de parmesan r\u00e2p\u00e9<br \/>\n&#8211; 1 cc de cumin poudre<br \/>\n&#8211; 3 cc d&rsquo;huile d&rsquo;olive<br \/>\n&#8211; Sel, poivre<\/p>\n<p>Pr\u00e9chauffez le four \u00e0 180\u00b0C. Faites chauffer l&rsquo;huile dans une po\u00eale, ajoutez l&rsquo;oignon et le cumin et faire suer pendant 1 \u00e0 2 min. Ajoutez ensuite les carottes et poursuivez la cuisson 8 min sur feu moyen. Salez, poivrez. Dans un saladier, m\u00e9langez le mascarpone et les oeufs et rajoutez le lait. Salez, poivrez. Mettre la p\u00e2te dans le plat, la piquer. Parsemez le fond de parmesan r\u00e2p\u00e9. M\u00e9langez les carottes avec la pr\u00e9paration aux oeufs et \u00e9talez l&rsquo;appareil. Enfournez 30 min. D\u00e9gustez avec un salade par exemple.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la maison nous ne sommes pas fans des carottes, mais voici une recette que je r\u00e9aliserai de temps \u00e0 autre car chaude comme froide c&rsquo;est un r\u00e9gal, et en plus elle est all\u00e9g\u00e9e !<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,20],"tags":[107,157,18,42,111,817,145,122,48],"class_list":["post-230","post","type-post","status-publish","format-standard","","category-entrees","category-plats-complets","tag-carottes","tag-entree-chaude","tag-epices","tag-legere","tag-mascarpone","tag-oeufs","tag-parmesan","tag-pate-brisee","tag-tartes-salees"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}