{"id":26,"date":"2007-11-29T08:04:05","date_gmt":"2007-11-29T07:04:05","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=26"},"modified":"2008-10-12T10:43:22","modified_gmt":"2008-10-12T08:43:22","slug":"pilons-de-poulet-croustillants","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=26","title":{"rendered":"Pilons de poulet croustillants"},"content":{"rendered":"<p>P&rsquo;tit Chef nous \u00e0 pr\u00e9parer&#8230;..<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/P1010020.jpg\" alt=\"Epices, Poulet\" title=\"Pilons de poulet croustillants\" border=\"0\" width=\"351\" height=\"469\" \/><\/p>\n<p align=\"left\">&nbsp;<\/p>\n<p align=\"left\">&nbsp;<\/p>\n<p align=\"left\"><!--more--><\/p>\n<p>Pour 4 personnes il faut :<\/p>\n<p>&#8211; 8 pilons de poulet<\/p>\n<p>Pour les pilons au parmesan<\/p>\n<p>&#8211; 1 \u0153uf<\/p>\n<p>&#8211; 3 cs de chapelure<\/p>\n<p>&#8211; 1 cs de parmesan<\/p>\n<p>&#8211; 1 cc de basilic s\u00e9ch\u00e9<\/p>\n<p>Pour les pilons Mexicain<\/p>\n<p>&#8211; 1 \u0153uf<\/p>\n<p>&#8211; 4 cs de chapelure<\/p>\n<p>&#8211; 1 cc d&rsquo;\u00e9pices Mexicain<\/p>\n<p>&#8211; Sel et poivre<\/p>\n<p>Otez la peau des pilons, (j&rsquo;ai d\u00fb un peu l&rsquo;aider), rincez-les et s\u00e9chez les.<\/p>\n<p>Dans un plat creux cassez les \u0153ufs et battez-les.<\/p>\n<p>Dans une petite assiette, mettez la chapelure, le parmesan et le basilic et m\u00e9langez, puis dans une autre assiette, mettez la chapelure et les \u00e9pices et m\u00e9langez.<\/p>\n<p>Salez et poivrez les pilons, puis, plongez un par un 4 pilons dans l&rsquo;oeuf puis la chapelure au parmesan, et les 4 autres dans l&rsquo;\u0153uf et la chapelure \u00e9pic\u00e9e. Placez au frigo au minimum 30 min.<\/p>\n<p>D\u00e9posez les sur une plaque l\u00e9g\u00e8rement huil\u00e9e, puis les faire cuire au four pr\u00e9alablement pr\u00e9chauff\u00e9 \u00e0 200 &#8211; 220\u00b0C pendant 50 min.<\/p>\n<p>* Vous pouvez par exemple servir avec des pommes de terre au four qui a le m\u00eame temps de cuisson, et terminer votre menu par une petite salade de kiwis&#8230;..<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/P1010022.jpg\" alt=\"Poulet, Epices, Pommes de terre\" title=\"Pilons croustillants et PDT au four\" border=\"0\" width=\"450\" height=\"338\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P&rsquo;tit Chef nous \u00e0 pr\u00e9parer&#8230;.. &nbsp; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,35],"tags":[18,817,145,15],"class_list":["post-26","post","type-post","status-publish","format-standard","","category-ptit-chef","category-viandes","tag-epices","tag-oeufs","tag-parmesan","tag-poulet"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}