{"id":318,"date":"2008-10-06T08:52:35","date_gmt":"2008-10-06T06:52:35","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=318"},"modified":"2008-10-06T08:52:35","modified_gmt":"2008-10-06T06:52:35","slug":"batonnets-de-polenta-et-coppa-croustillantes","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=318","title":{"rendered":"B\u00e2tonnets de polenta et coppa croustillantes"},"content":{"rendered":"<p>Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration &#8230;.. 30 minutes pour se retrouver en Italie.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2008\/10\/P1020728.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Polenta, Coppa, Parmesan, \" title=\"B\u00e2tonnets de polenta et coppa croustillantes\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<\/p>\n<p>&#8211; 200 ml de polenta<br \/>\n&#8211; 600 ml d&rsquo;eau<br \/>\n&#8211; 12 tranches de coppa<br \/>\n&#8211; 50g de parmesan<br \/>\n&#8211; 1 cc d&rsquo;huile<br \/>\n&#8211; Sel, Poivre<\/p>\n<p>Dans une casserole m\u00e9langez la polenta avec l&rsquo;eau , placez sur le feux et faire cuire 7 min en remuant, Rajoutez le parmesan, salez et poivrez.. Huil\u00e9 un plat \u00e0 gratin et \u00e9talez la polenta pour obtenir une hauteur de 2 cm. Laissez refroidir. Dans une po\u00eale, faire revenir les tranches de coppa, les r\u00e9servez dans une assiette. Une fois refroidi, \u00f4tez la polenta de son plat et coupez la en b\u00e2tonnets. Versez l&rsquo;huile dans la po\u00eale et faire dorez la polenta, rajoutez la coppa pour la r\u00e9chauffer. Placez les b\u00e2tonnets de polenta dans l&rsquo;assiette, d\u00e9posez la coppa pliez en deux dessus et servez accompagn\u00e9 d&rsquo;une salade verte.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2008\/10\/P1020729.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Polenta, Coppa, Parmesan, \" title=\"B\u00e2tonnets de polenta et coppa croustillantes\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration &#8230;.. 30 minutes pour se retrouver en Italie.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,20],"tags":[244,145,243],"class_list":["post-318","post","type-post","status-publish","format-standard","","category-feculents","category-plats-complets","tag-coppa","tag-parmesan","tag-polenta"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d&#039;eau - 12 tranches de coppa - 50g de parmesan - 1 cc d&#039;huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mo.\"\/>\n\t<meta name=\"keywords\" content=\"f\u00e9culents,plats complets\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.peches-mignons.fr\/?p=318\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"P\u00e9ch\u00e9s Mignons | ma petite passion\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons\" \/>\n\t\t<meta property=\"og:description\" content=\"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d&#039;eau - 12 tranches de coppa - 50g de parmesan - 1 cc d&#039;huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.peches-mignons.fr\/?p=318\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2008-10-06T06:52:35+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2008-10-06T06:52:35+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d&#039;eau - 12 tranches de coppa - 50g de parmesan - 1 cc d&#039;huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#article\",\"name\":\"B\\u00e2tonnets de polenta et coppa croustillantes | P\\u00e9ch\\u00e9s Mignons\",\"headline\":\"B\\u00e2tonnets de polenta et coppa croustillantes\",\"author\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?author=2#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.peches-mignons.fr\\\/wp-content\\\/uploads\\\/2008\\\/10\\\/P1020728.jpg\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318\\\/#articleImage\"},\"datePublished\":\"2008-10-06T08:52:35+02:00\",\"dateModified\":\"2008-10-06T08:52:35+02:00\",\"inLanguage\":\"fr-FR\",\"commentCount\":2,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#webpage\"},\"articleSection\":\"F\\u00e9culents, Plats complets, Coppa, Parmesan, Polenta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr#listItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.peches-mignons.fr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=684#listItem\",\"name\":\"Cuisine\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=684#listItem\",\"position\":2,\"name\":\"Cuisine\",\"item\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=684\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=20#listItem\",\"name\":\"Plats complets\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr#listItem\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=20#listItem\",\"position\":3,\"name\":\"Plats complets\",\"item\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=20\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#listItem\",\"name\":\"B\\u00e2tonnets de polenta et coppa croustillantes\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=684#listItem\",\"name\":\"Cuisine\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#listItem\",\"position\":4,\"name\":\"B\\u00e2tonnets de polenta et coppa croustillantes\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?cat=20#listItem\",\"name\":\"Plats complets\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/#person\",\"name\":\"Mo.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ded09e0f5c4170a2706dd3526512a7558d7cee93d925585d8472ff004fe77eb?s=96&d=identicon&r=g\",\"width\":96,\"height\":96,\"caption\":\"Mo.\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?author=2#author\",\"url\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?author=2\",\"name\":\"Mo.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ded09e0f5c4170a2706dd3526512a7558d7cee93d925585d8472ff004fe77eb?s=96&d=identicon&r=g\",\"width\":96,\"height\":96,\"caption\":\"Mo.\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#webpage\",\"url\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318\",\"name\":\"B\\u00e2tonnets de polenta et coppa croustillantes | P\\u00e9ch\\u00e9s Mignons\",\"description\":\"Un petit plat rapide qui ne demande que 3 fois rien de pr\\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d'eau - 12 tranches de coppa - 50g de parmesan - 1 cc d'huile - Sel, Poivre Dans une casserole m\\u00e9langez la polenta\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?p=318#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?author=2#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/?author=2#author\"},\"datePublished\":\"2008-10-06T08:52:35+02:00\",\"dateModified\":\"2008-10-06T08:52:35+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.peches-mignons.fr\\\/\",\"name\":\"P\\u00e9ch\\u00e9s Mignons\",\"description\":\"ma petite passion\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.peches-mignons.fr\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons","description":"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d'eau - 12 tranches de coppa - 50g de parmesan - 1 cc d'huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta","canonical_url":"https:\/\/www.peches-mignons.fr\/?p=318","robots":"max-image-preview:large","keywords":"f\u00e9culents,plats complets","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.peches-mignons.fr\/?p=318#article","name":"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons","headline":"B\u00e2tonnets de polenta et coppa croustillantes","author":{"@id":"https:\/\/www.peches-mignons.fr\/?author=2#author"},"publisher":{"@id":"https:\/\/www.peches-mignons.fr\/#person"},"image":{"@type":"ImageObject","url":"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2008\/10\/P1020728.jpg","@id":"https:\/\/www.peches-mignons.fr\/?p=318\/#articleImage"},"datePublished":"2008-10-06T08:52:35+02:00","dateModified":"2008-10-06T08:52:35+02:00","inLanguage":"fr-FR","commentCount":2,"mainEntityOfPage":{"@id":"https:\/\/www.peches-mignons.fr\/?p=318#webpage"},"isPartOf":{"@id":"https:\/\/www.peches-mignons.fr\/?p=318#webpage"},"articleSection":"F\u00e9culents, Plats complets, Coppa, Parmesan, Polenta"},{"@type":"BreadcrumbList","@id":"https:\/\/www.peches-mignons.fr\/?p=318#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr#listItem","position":1,"name":"Accueil","item":"https:\/\/www.peches-mignons.fr","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=684#listItem","name":"Cuisine"}},{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=684#listItem","position":2,"name":"Cuisine","item":"https:\/\/www.peches-mignons.fr\/?cat=684","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=20#listItem","name":"Plats complets"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr#listItem","name":"Accueil"}},{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=20#listItem","position":3,"name":"Plats complets","item":"https:\/\/www.peches-mignons.fr\/?cat=20","nextItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?p=318#listItem","name":"B\u00e2tonnets de polenta et coppa croustillantes"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=684#listItem","name":"Cuisine"}},{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?p=318#listItem","position":4,"name":"B\u00e2tonnets de polenta et coppa croustillantes","previousItem":{"@type":"ListItem","@id":"https:\/\/www.peches-mignons.fr\/?cat=20#listItem","name":"Plats complets"}}]},{"@type":"Person","@id":"https:\/\/www.peches-mignons.fr\/#person","name":"Mo.","image":{"@type":"ImageObject","@id":"https:\/\/www.peches-mignons.fr\/?p=318#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/8ded09e0f5c4170a2706dd3526512a7558d7cee93d925585d8472ff004fe77eb?s=96&d=identicon&r=g","width":96,"height":96,"caption":"Mo."}},{"@type":"Person","@id":"https:\/\/www.peches-mignons.fr\/?author=2#author","url":"https:\/\/www.peches-mignons.fr\/?author=2","name":"Mo.","image":{"@type":"ImageObject","@id":"https:\/\/www.peches-mignons.fr\/?p=318#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/8ded09e0f5c4170a2706dd3526512a7558d7cee93d925585d8472ff004fe77eb?s=96&d=identicon&r=g","width":96,"height":96,"caption":"Mo."}},{"@type":"WebPage","@id":"https:\/\/www.peches-mignons.fr\/?p=318#webpage","url":"https:\/\/www.peches-mignons.fr\/?p=318","name":"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons","description":"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d'eau - 12 tranches de coppa - 50g de parmesan - 1 cc d'huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/www.peches-mignons.fr\/#website"},"breadcrumb":{"@id":"https:\/\/www.peches-mignons.fr\/?p=318#breadcrumblist"},"author":{"@id":"https:\/\/www.peches-mignons.fr\/?author=2#author"},"creator":{"@id":"https:\/\/www.peches-mignons.fr\/?author=2#author"},"datePublished":"2008-10-06T08:52:35+02:00","dateModified":"2008-10-06T08:52:35+02:00"},{"@type":"WebSite","@id":"https:\/\/www.peches-mignons.fr\/#website","url":"https:\/\/www.peches-mignons.fr\/","name":"P\u00e9ch\u00e9s Mignons","description":"ma petite passion","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/www.peches-mignons.fr\/#person"}}]},"og:locale":"fr_FR","og:site_name":"P\u00e9ch\u00e9s Mignons | ma petite passion","og:type":"article","og:title":"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons","og:description":"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d'eau - 12 tranches de coppa - 50g de parmesan - 1 cc d'huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta","og:url":"https:\/\/www.peches-mignons.fr\/?p=318","article:published_time":"2008-10-06T06:52:35+00:00","article:modified_time":"2008-10-06T06:52:35+00:00","twitter:card":"summary","twitter:title":"B\u00e2tonnets de polenta et coppa croustillantes | P\u00e9ch\u00e9s Mignons","twitter:description":"Un petit plat rapide qui ne demande que 3 fois rien de pr\u00e9paration ..... 30 minutes pour se retrouver en Italie. Pour 4 personnes - 200 ml de polenta - 600 ml d'eau - 12 tranches de coppa - 50g de parmesan - 1 cc d'huile - Sel, Poivre Dans une casserole m\u00e9langez la polenta"},"aioseo_meta_data":{"post_id":"318","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-03-26 13:25:06","updated":"2026-03-09 17:16:22","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}