{"id":3452,"date":"2013-10-03T19:36:02","date_gmt":"2013-10-03T17:36:02","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=3452"},"modified":"2014-12-21T22:22:47","modified_gmt":"2014-12-21T20:22:47","slug":"lapin-aux-tomates-et-aux-olives-noires-leger","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=3452","title":{"rendered":"Lapin aux tomates et aux olives noires l\u00e9ger"},"content":{"rendered":"

Une base de sauce que j’associe \u00e0 pas mal de viande, veau, poulet…. Simple et rapide.<\/p>\n

\"\"<\/p>\n

Pour 4 Personnes<\/strong>
\nPr\u00e9paration :<\/strong> 10 minutes
\nCuisson :<\/strong> 40 minutes
\nDifficult\u00e9 :<\/strong> Facile
\nCo\u00fbt :<\/strong> Abordable<\/p>\n

Propoint ww : 9<\/span><\/p>\n

– 600g de r\u00e2bles de lapin (voir 2 r\u00e2bles par personnes)
\n– 1 oignon
\n– 1 boite de tomate concass\u00e9e
\n– 120 ml de vin blanc sec
\n– 100 ml de bouillon de volaille
\n– 40g d’olives noires
\n– 4 cc d’huile d’olive
\n– 1 branche de romarin
\n– 1 gousse d’ail
\n– Sel et poivre du moulin<\/p>\n

Dans une casserole, faites revenir les r\u00e2bles avec l’huile, ajoutez l’oignon \u00e9minc\u00e9 et l’ail. Les r\u00e2bles doivent \u00eatre color\u00e9s de chaque c\u00f4t\u00e9. D\u00e9glacez avec le vin blanc et laissez r\u00e9duire un peu. Ajoutez la tomate, le bouillon, la branche de romarin, salez et poivrez. Couvrez et laissez cuire 30 minutes \u00e0 couvert et \u00e0 feu doux. Remuez de temps en temps et si la sauce \u00e0 tendance \u00e0 trop s’\u00e9paissir n’h\u00e9sitez pas \u00e0 rajouter du bouillon. Ajoutez ensuite les olives noires et laissez de nouveau cuire 10 minutes. Avant de servir, rectifiez l’assaisonnement.
\nVous pouvez servir ce plat avec par exemple des pommes de terre vapeur.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une base de sauce que j’associe \u00e0 pas mal de viande, veau, poulet…. Simple et rapide. Pour 4 Personnes Pr\u00e9paration : 10 minutes Cuisson : 40 minutes Difficult\u00e9 : Facile Co\u00fbt : Abordable Propoint ww : 9 – 600g de r\u00e2bles de lapin (voir 2 r\u00e2bles par personnes) – 1 oignon – 1 boite de …<\/p>\n","protected":false},"author":2,"featured_media":4539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[254,86,42,397,44,530],"class_list":["post-3452","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-viandes","tag-facile","tag-lapin","tag-legere","tag-romarin","tag-tomates","tag-weight-watchers"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/3452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3452"}],"version-history":[{"count":9,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions"}],"predecessor-version":[{"id":3536,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/3452\/revisions\/3536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/media\/4539"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}