{"id":387,"date":"2008-12-14T14:58:28","date_gmt":"2008-12-14T13:58:28","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=387"},"modified":"2008-12-14T14:58:28","modified_gmt":"2008-12-14T13:58:28","slug":"smoothie-pomme-banane","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=387","title":{"rendered":"Smoothie pomme-banane"},"content":{"rendered":"<p>Pour un gout\u00e9 de copains P&rsquo;tit Chef lui a pr\u00e9par\u00e9 un d\u00e9licieux smoothie vitamin\u00e9.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2008\/12\/P1030212.jpg\" style=\"border-width: 0px; width: 341px; height: 430px\" alt=\"Pommes, Poires, Miel, Yaourt, Orange, Smoothie, Rapide\" title=\"Smoothie pomme-banane\" border=\"0\" width=\"341\" height=\"430\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 3 verres<\/p>\n<p>&#8211; 2 pommes Golden<br \/>\n&#8211; 1 banane mure (imp\u00e9ratif)<br \/>\n&#8211; 3 cs de miel<br \/>\n&#8211; 1 cc de jus de citron<br \/>\n&#8211; 1 yaourt nature<br \/>\n&#8211; Un peu de jus d&rsquo;orange<\/p>\n<p>Pelez les fruits et coupez les en cubes. Mettez tous les ingr\u00e9dients dans un blender rajoutez un peu de jus d&rsquo;orange et mixez.Rajoutez du jus d&rsquo;orange jusqu&rsquo;\u00e0 l&rsquo;obtention de la consistance souhait\u00e9e. Rajoutez un peu de glace pil\u00e9e et servez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour un gout\u00e9 de copains P&rsquo;tit Chef lui a pr\u00e9par\u00e9 un d\u00e9licieux smoothie vitamin\u00e9.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,7],"tags":[78,114,25,24,36,225,23],"class_list":["post-387","post","type-post","status-publish","format-standard","","category-boissons","category-ptit-chef","tag-miel","tag-orange","tag-poires","tag-pommes","tag-rapide","tag-smoothie","tag-yaourt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=387"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/387\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}