{"id":413,"date":"2009-01-17T09:51:44","date_gmt":"2009-01-17T08:51:44","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=413"},"modified":"2009-01-17T09:51:44","modified_gmt":"2009-01-17T08:51:44","slug":"far-aux-pruneaux-ww","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=413","title":{"rendered":"Far aux pruneaux (ww)"},"content":{"rendered":"

Je ne fais pas souvent de dessert WW, car je les trouve souvent pas terrible, mais j’ai r\u00e9alis\u00e9 celui-ci pour mon p’tit d\u00e9jeun\u00e9 et ce qui est sur c’est que j’en referai, il n’est pas mauvais, la part est copieuse et j’ai \u00e9t\u00e9 rassasi\u00e9 jusqu’au d\u00e9jeun\u00e9.<\/p>\n

\"Rapide,<\/p>\n

<\/p>\n

Pour 1 personne
\n(5 point WW)<\/p>\n

– 20g de farine
\n– 1 \u0153uf
\n– 2.5g d’\u00e9dulcorant
\n– 2-3 goutte d’extrait de vanille
\n– 1 mini pinc\u00e9e de sel
\n– 125 ml de lait
\n– 50g de pruneaux d\u00e9noyaut\u00e9<\/p>\n

Pr\u00e9chauffez le four \u00e0 200\u00b0C. M\u00e9langer la farine avec l’\u0153uf. Incorporez l’\u00e9dulcorant, la vanille et le sel. Ajoutez progressivement le lait. Dans un moule en silicone, disposez les pruneaux sur le fond et versez dessus la pr\u00e9paration liquide. Enfournez 30 minutes. D\u00e9gustez froid.<\/p>\n

\"Rapide,<\/p>\n

 <\/p>\n

(Extrait livre \u00ab\u00a0Les succ\u00e8s du Mill\u00e9naire\u00a0\u00bb de WW) <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Je ne fais pas souvent de dessert WW, car je les trouve souvent pas terrible, mais j’ai r\u00e9alis\u00e9 celui-ci pour mon p’tit d\u00e9jeun\u00e9 et ce qui est sur c’est que j’en referai, il n’est pas mauvais, la part est copieuse et j’ai \u00e9t\u00e9 rassasi\u00e9 jusqu’au d\u00e9jeun\u00e9.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[202,139,42,817,343,36],"class_list":["post-413","post","type-post","status-publish","format-standard","","category-desserts","tag-farine","tag-lait","tag-legere","tag-oeufs","tag-pruneaux","tag-rapide"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=413"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/413\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}