{"id":432,"date":"2009-02-06T09:20:54","date_gmt":"2009-02-06T08:20:54","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=432"},"modified":"2009-02-06T09:20:54","modified_gmt":"2009-02-06T08:20:54","slug":"poulet-epice-au-yaourt","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=432","title":{"rendered":"Poulet \u00e9pic\u00e9 au yaourt"},"content":{"rendered":"<p>Une recette tr\u00e8s l\u00e9g\u00e8rement \u00e9pic\u00e9e, l\u00e9g\u00e8re et gouteuse, mais il ne faut pas oublier la sauce.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/02\/P1030465.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Poulet, Couscous, Epices, Cumin, Paprika, Herbes, Menthe, Coriandre, Yaourt,\" title=\"Poulet \u00e9pic\u00e9 au yaourt\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<br \/>\n(6 points ww la part)<\/p>\n<p>&#8211; 400ml de yaourt nature<br \/>\n&#8211; 3 gousses d&rsquo;ail pil\u00e9es<br \/>\n&#8211; 1 cs de curry en poudre<br \/>\n&#8211; 2 cc de paprika fort<br \/>\n&#8211; 2 cc de cumin moulu<br \/>\n&#8211; 650g de blanc de poulet<br \/>\n&#8211; 200g de couscous fin<br \/>\n&#8211; 200ml de bouillon de poule<br \/>\n<em>&#8211; 2 cs de coriandre fraiche hach\u00e9e<br \/>\n&#8211; 2 cs de menthe fraiche hach\u00e9e<\/em><br \/>\nJe n&rsquo;avais que du persil alors j&rsquo;ai adapt\u00e9<br \/>\n&#8211; 4 cs\u00a0 de persil plat<br \/>\n&#8211; Sel, poivre<\/p>\n<p>M\u00e9langez la moiti\u00e9 du yaourt avec l&rsquo;ail, le curry, le paprika et le cumin dans un grand bol. Coupez le poulet en morceaux, int\u00e9grez le au m\u00e9lange, couvrez et laissez mariner 1 h30. Garnissez une plaque de four avec du papier cuisson. Disposez dessus et faites le cuire 20 minutes \u00e0 four moyen sans couvrir.<br \/>\nPortez le bouillon \u00e0 \u00e9bullition, retirez du feu, ajoutez le couscous ; couvrez et laissez reposer 5 minutes jusqu&rsquo;\u00e0 ce que tout le bouillon soit absorb\u00e9. Incorporez la coriandre \u00e0 l&rsquo;aide d&rsquo;une fourchette. M\u00e9langez le reste de yaourt avec la menthe dans un petit bol, salez et poivrez l\u00e9g\u00e8rement. Servez le poulet avec le couscous et la sauce.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/02\/P1030467.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Poulet, Couscous, Epices, Cumin, Paprika, Herbes, Menthe, Coriandre, Yaourt,\" title=\"Poulet \u00e9pic\u00e9 au yaourt\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une recette tr\u00e8s l\u00e9g\u00e8rement \u00e9pic\u00e9e, l\u00e9g\u00e8re et gouteuse, mais il ne faut pas oublier la sauce.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,35],"tags":[230,165,313,18,108,251,345,15,23],"class_list":["post-432","post","type-post","status-publish","format-standard","","category-plats-complets","category-viandes","tag-coriandre","tag-couscous","tag-cumin","tag-epices","tag-herbes","tag-menthe","tag-paprika","tag-poulet","tag-yaourt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}