{"id":437,"date":"2009-02-09T10:46:40","date_gmt":"2009-02-09T09:46:40","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=437"},"modified":"2010-10-07T07:46:44","modified_gmt":"2010-10-07T05:46:44","slug":"omelette-italienne","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=437","title":{"rendered":"Omelette Italienne"},"content":{"rendered":"<p>Pour cette recette je me suis inspir\u00e9e de l&rsquo;omelette Espagnole, rapide et compl\u00e8te elle convient tr\u00e8s bien pour le soir avec une salade verte.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; width: 500px; height: 333px;\" title=\"Omelette Italienne\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/02\/omelette.jpg\" border=\"0\" alt=\"Oeufs, Oignons, Coppa, Parmesan, Cr\u00e8me, Rapide, \" width=\"500\" height=\"333\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<\/p>\n<p>&#8211; 5 \u0153ufs<br \/>\n&#8211; 1 oignon rouge<br \/>\n&#8211; 6 tranches de coppa (ou bressaola)<br \/>\n&#8211; 2 pommes de terre vapeur<br \/>\n&#8211; 2 ciboules<br \/>\n&#8211; 3 \u00e0 4 tomates s\u00e9ch\u00e9es<br \/>\n&#8211; 40g de parmesan r\u00e2p\u00e9<br \/>\n&#8211; 15cl de cr\u00e8me liquide<br \/>\n&#8211; 1 cs d&rsquo;huile d&rsquo;olive<br \/>\n&#8211; Sel, poivre<\/p>\n<p>Pelez et \u00e9mincez l&rsquo;oignon, coupez les pommes de terre en d\u00e9s, faites chauffer l&rsquo;huile et faire revenir les oignons avec les pommes de terre pendant 3 \u00e0 4 minutes. Pendant ce temps, cassez les \u0153ufs dans un saladier, les battre l\u00e9g\u00e8rement, rajoutez la cr\u00e8me, le parmesan, les tomates s\u00e9ch\u00e9es \u00e9minc\u00e9es, la coppa ou bressaola coup\u00e9 en lani\u00e8re et que la ciboule hach\u00e9e. Salez et poivrez.Versez le m\u00e9lange dans la po\u00eale et faites cuire \u00e0 couvert \u00e0 feu doux pendant environ 15 minutes.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; width: 500px; height: 333px;\" title=\"Omelette Italienne\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/02\/omelette1.jpg\" border=\"0\" alt=\"Oeufs, Oignons, Coppa, Parmesan, Cr\u00e8me, Rapide, \" width=\"500\" height=\"333\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour cette recette je me suis inspir\u00e9e de l&rsquo;omelette Espagnole, rapide et compl\u00e8te elle convient tr\u00e8s bien pour le soir avec une salade verte.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,20],"tags":[244,55,817,80,145,36],"class_list":["post-437","post","type-post","status-publish","format-standard","","category-oeufs","category-plats-complets","tag-coppa","tag-creme","tag-oeufs","tag-oignons","tag-parmesan","tag-rapide"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pour cette recette je me suis inspir\u00e9e de l&#039;omelette Espagnole, rapide et compl\u00e8te elle convient tr\u00e8s bien pour le soir avec une salade verte. Pour 4 personnes - 5 \u0153ufs - 1 oignon rouge - 6 tranches de coppa (ou bressaola) - 2 pommes de terre vapeur - 2 ciboules - 3 \u00e0 4 tomates\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mo.\"\/>\n\t<meta name=\"keywords\" content=\"oeufs,plats complets\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.peches-mignons.fr\/?p=437\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"P\u00e9ch\u00e9s Mignons | ma petite passion\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Omelette Italienne | P\u00e9ch\u00e9s Mignons\" \/>\n\t\t<meta property=\"og:description\" content=\"Pour cette recette je me suis inspir\u00e9e de l&#039;omelette Espagnole, rapide et compl\u00e8te elle convient tr\u00e8s bien pour le soir avec une salade verte. 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