{"id":510,"date":"2009-04-30T08:54:56","date_gmt":"2009-04-30T06:54:56","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=510"},"modified":"2009-04-30T08:54:56","modified_gmt":"2009-04-30T06:54:56","slug":"petit-gratin-de-chou-fleur-au-curry","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=510","title":{"rendered":"Petit gratin de chou fleur au curry"},"content":{"rendered":"<p>Voici un petit gratin r\u00e9alis\u00e9 avec les reste de mon frigo, ce qui est sur c&rsquo;est que ce petit m\u00e9lange sera \u00e0 refaire et en plus il est l\u00e9ger&#8230;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/04\/P1030962.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Chou fleur, Cr\u00e8me, Curry, Epices, Fruits secs, L\u00e9g\u00e8re, Noix de cajou, Parmesan, Rapide, Yaourt Brebis\" title=\"Petit gratin de chou fleur au curry\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 3 personnes<\/p>\n<p>&#8211; 1\/2 chou fleur<br \/>\n&#8211; 1 brique de cr\u00e8me l\u00e9g\u00e8re 12%<br \/>\n&#8211; 1 yaourt de brebis<br \/>\n&#8211; 1 cc de curry<br \/>\n&#8211; Un peu de parmesan r\u00e2p\u00e9<br \/>\n&#8211; 6 &#8211; 8 noix de cajou non sal\u00e9es<br \/>\n&#8211; Sel, poivre<\/p>\n<p>Faire cuire le chou fleur en bouquet 4 minutes \u00e0 la cocotte minute. Pr\u00e9chauffez le four \u00e0 180\u00b0C. Dans un bol, m\u00e9langez la cr\u00e8me, le yaourt, le curry, du sel et du poivre. Placez le chou fleur dans un plat \u00e0 gratin, versez la pr\u00e9paration dessus, parsemez d&rsquo;un peu de parmesan r\u00e2p\u00e9 et de noix de cajou concass\u00e9es. Enfournez une quinzaine de minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici un petit gratin r\u00e9alis\u00e9 avec les reste de mon frigo, ce qui est sur c&rsquo;est que ce petit m\u00e9lange sera \u00e0 refaire et en plus il est l\u00e9ger&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[101,55,317,18,99,42,401,145,36,400],"class_list":["post-510","post","type-post","status-publish","format-standard","","category-legumes","tag-chou-fleur","tag-creme","tag-curry","tag-epices","tag-fruits-secs","tag-legere","tag-noix-de-cajou","tag-parmesan","tag-rapide","tag-yaourt-brebis"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=510"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/510\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}