{"id":598,"date":"2009-09-11T09:05:30","date_gmt":"2009-09-11T07:05:30","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=598"},"modified":"2009-09-11T09:05:30","modified_gmt":"2009-09-11T07:05:30","slug":"osso-bucco-et-ses-petits-legumes","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=598","title":{"rendered":"Osso bucco et ses petits l\u00e9gumes…"},"content":{"rendered":"

Une petite recette all\u00e9g\u00e9e qui n’en a que la composition, elle concurrence tr\u00e8s bien ses petites s\u0153urs…<\/p>\n

\"P1040875.jpg\"<\/p>\n

<\/p>\n

Pour 4 personnes
\n( 8.5 pts la portion)<\/p>\n

– 800g d’osso bucco
\n– 100g de lardons allumettes fum\u00e9s
\n– 6 cc de Cognac
\n– 4 cc de farine
\n– 20cl de vin rouge
\n– 250g de champignons frais
\n– 5 jeunes carottes
\n– 3 gousses d’ail
\n– 4 \u00e9chalotes
\n– 1\/4 de bouquet de persil
\n– 1 verre d’eau
\n– 800g de pommes de terre
\n– Sel, poivre<\/p>\n

Faites revenir les lardons a sec dans un po\u00eale avec la viande, jusqu’\u00e0 ce qu’elles soient dor\u00e9es. Versez le tout dans un autocuiseur d\u00e9pos\u00e9 sur feux doux. Rajoutez le cognac, remuez, versez la farine, remuez, versez le vin. Brossez les champignons, les rajoutez, pelez les carottes, les couper en deux et les rajouter \u00e9galement. Pelez et hachez l’ail et les \u00e9chalotes, les rajouter. Lavez le persil, le rajouter entier. Salez, poivrez. Versez l’eau. fermez l’autocuiseur et laissez cuire 20 minutes \u00e0 partir du sifflement de la soupape. Pelez et coupez les pommes de terre en quartier, les cuire 8 minutes dans un autocuiseur (par exemple apr\u00e8s la viande) ou 15 \u00e0 20 minutes dans une eau bouillante sal\u00e9e. Les piquez pour tester la cuisson. Servez.<\/p>\n

\"osso_bucco.jpg\"<\/p>\n

\u00a0(Adapt\u00e9e d’une recette WW \u00ab\u00a0Les menus malins\u00a0\u00bb)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Une petite recette all\u00e9g\u00e9e qui n’en a que la composition, elle concurrence tr\u00e8s bien ses petites s\u0153urs…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,35],"tags":[185,107,109,254,91,42,435,31,93,143],"class_list":["post-598","post","type-post","status-publish","format-standard","","category-plats-complets","category-viandes","tag-alcool","tag-carottes","tag-champignons","tag-facile","tag-lardons","tag-legere","tag-osso-bucco","tag-pommes-de-terre","tag-veau","tag-vin"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=598"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}