{"id":603,"date":"2009-09-17T09:29:00","date_gmt":"2009-09-17T07:29:00","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=603"},"modified":"2009-09-17T09:29:00","modified_gmt":"2009-09-17T07:29:00","slug":"quatre-quarts-leger-citron-rhum","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=603","title":{"rendered":"Quatre quarts l\u00e9ger citron-rhum"},"content":{"rendered":"<p>Je vous propose aujourd&rsquo;hui un quatre quarts tout l\u00e9ger, que j&rsquo;ai particuli\u00e8rement appr\u00e9ci\u00e9 le matin au petit d\u00e9jeuner, tranch\u00e9 avec un peu de confiture de framboise.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/09\/P1040890.jpg\" style=\"border-width: 0px; width: 400px; height: 300px\" alt=\"L\u00e9g\u00e8re, Facile, Rapide, Farine, Oeufs, Cake, Yaourt, Edulcorant, Citron, Alcool, Rhum, Alcool, \" title=\"Quatre quarts l\u00e9ger citron-rhum\" width=\"400\" border=\"0\" height=\"300\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 10 personnes<br \/>\n( 3,5 points la tranche)<\/p>\n<p>&#8211; 1\/2 sachet de levure chimique<br \/>\n&#8211; 250g de farine<br \/>\n&#8211; 3 \u0153ufs<br \/>\n&#8211; 1 yaourt nature<br \/>\n&#8211; 9 cs d&rsquo;\u00e9dulcorant de cuisson<br \/>\n&#8211; 1 pinc\u00e9e de sel<br \/>\n&#8211; 5 cs d&rsquo;huile de tournesol<br \/>\n&#8211; le zeste r\u00e2p\u00e9 d&rsquo;un citron<br \/>\n&#8211; 1 cs de rhum<\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C. M\u00e9langez la levure et la farine, puis ajoutez les \u0153ufs, le yaourt, le sucre, le sel, l&rsquo;huile, les zestes de citron et le rhum afin d&rsquo;obtenir une p\u00e2te un peu \u00e9paisse. Huilez avec un sopalin un moule anti-adh\u00e9sif, versez y la pr\u00e9paration et faites cuire 30 minutes. D\u00e9moulez le quatre quarts lorsqu&rsquo;il est ti\u00e8de.(Il se conserve tr\u00e8s bien dans du papier aluminium).<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/09\/cake_light.jpg\" style=\"border-width: 0px; width: 525px; height: 400px\" alt=\"L\u00e9g\u00e8re, Facile, Rapide, Farine, Oeufs, Cake, Yaourt, Edulcorant, Citron, Alcool, Rhum, Alcool, \" title=\"Quatre quarts l\u00e9ger citron-rhum\" width=\"525\" border=\"0\" height=\"400\" \/><\/p>\n<p><em>(Adapt\u00e9e d&rsquo;une recette \u00ab\u00a0dessert tout l\u00e9gers\u00a0\u00bb Maraboutchef) <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je vous propose aujourd&rsquo;hui un quatre quarts tout l\u00e9ger, que j&rsquo;ai particuli\u00e8rement appr\u00e9ci\u00e9 le matin au petit d\u00e9jeuner, tranch\u00e9 avec un peu de confiture de framboise.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[185,22,33,208,254,202,42,817,36,302,23],"class_list":["post-603","post","type-post","status-publish","format-standard","","category-desserts","tag-alcool","tag-cake","tag-citron","tag-edulcorant","tag-facile","tag-farine","tag-legere","tag-oeufs","tag-rapide","tag-rhum","tag-yaourt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}