{"id":61,"date":"2007-12-18T08:19:10","date_gmt":"2007-12-18T07:19:10","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=61"},"modified":"2007-12-18T08:19:10","modified_gmt":"2007-12-18T07:19:10","slug":"nage-de-sole","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=61","title":{"rendered":"Nage de sole"},"content":{"rendered":"<p>En famille ou entre amis, un plat que je referai surement&#8230;.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" dragover=\"true\" border=\"0\" width=\"400\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2007\/12\/P1010090.jpg\" alt=\"Crevettes, Sole\" height=\"301\" title=\"Nage de sole\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<\/p>\n<p>Pr\u00e9paration 30 min, Cuisson : 45 min.<\/p>\n<p>&#8211; 4 filets de sole<br \/>\n&#8211; 300g de crevettes roses cuites<br \/>\n&#8211; 4 cc de fumet de poisson<br \/>\n&#8211; 10 cl de vin blanc sec<br \/>\n&#8211; 30 cl d&rsquo;eau<br \/>\n&#8211; 10 cl de cr\u00e8me<br \/>\n&#8211; 30g de beurre<br \/>\n&#8211; Sel, poivre du moulin<\/p>\n<p>Chauffez le four th 6-7 (200\u00b0C). Placez les filets de sole sal\u00e9s, poivr\u00e9s dans un plat beurr\u00e9. Versez le fumet dilu\u00e9 dans l&rsquo;eau et le vin, couvrez d&rsquo;alu et cuisez 12 min. R\u00e9servez les filets, versez le jus de cuisson dans une casserole et faites r\u00e9duire de moiti\u00e9, 10 min, environ. Ajoutez la cr\u00e8me, cuisez 3 min. Incorporez les reste du beurre en d\u00e9s en fouettant la sauce sur feux tr\u00e8s doux. Salez, poivrez. Remettez les filets et les crevettes d\u00e9cortiqu\u00e9es dans la sauce. Servez parsem\u00e9 d&rsquo;estragon cisel\u00e9 avec des p\u00e2tes au chanterelles par exemple.<\/p>\n<p>Conseil : D\u00e8s que le beurre est incorpor\u00e9 \u00e0 la sauce, ne la laissez pas bouillir. Gardez les filets avec les crevettes au chaud, sur un plat couvert, d\u00e9pos\u00e9 au dessus d&rsquo;une casserole d&rsquo;eau fr\u00e9missante.<\/p>\n<p><a href=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2007\/12\/P1010092.jpg\" onclick=\"ps_imagemanager_popup(this.href,'P1010092.jpg','300','400');return false\" onfocus=\"this.blur()\"><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2007\/12\/P1010092.jpg\" onclick=\"ps_imagemanager_popup(this.href,'P1010092.jpg','300','400');return false\" onfocus=\"this.blur()\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"72\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2007\/12\/.thumbs\/.P1010092.jpg\" alt=\"Crevettes, Sole,\" height=\"96\" title=\"Nage de sole\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En famille ou entre amis, un plat que je referai surement&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[67,71],"class_list":["post-61","post","type-post","status-publish","format-standard","","category-poissons","tag-crevettes","tag-sole"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"En famille ou entre amis, un plat que je referai surement.... 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