{"id":617,"date":"2009-10-06T09:07:43","date_gmt":"2009-10-06T07:07:43","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=617"},"modified":"2009-10-06T09:07:43","modified_gmt":"2009-10-06T07:07:43","slug":"petits-flans-de-courge","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=617","title":{"rendered":"Petits flans de courge"},"content":{"rendered":"<p>J&rsquo;ai trouv\u00e9 cette recette sur le site<a href=\"http:\/\/www.750g.com\/fiche_de_cuisine.2.123.8012.htm\" target=\"_blank\"> 750g<\/a> que Claire de \u00ab\u00a0<a href=\"http:\/\/clairecuisine.canalblog.com\/\" target=\"_blank\">A vos papilles<\/a>\u00a0\u00bb a post\u00e9. Le mien ne ressemble pas \u00e0 un flan, car j&rsquo;ai mis que 1 \u0153uf, 2 aurai mieux \u00e9t\u00e9. A vous de juger.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/10\/P1050022.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Courge, Farine de ch\u00e2taigne, Oeufs, Yaourt, Facile, L\u00e9g\u00e8re, \" title=\"Petits flans de courge\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 2 personnes &#8211; 4 petits flans<br \/>\n(1.5 points WW les 2 petits flans)<\/p>\n<p>&#8211; 500g de courge cuite et \u00e9goutt\u00e9e<br \/>\n&#8211; 20g de farine de ch\u00e2taigne<br \/>\n&#8211; 1 \u0153uf<br \/>\n&#8211; 1\/2 yaourt nature<br \/>\n&#8211; Sel, poivre<\/p>\n<p>Pr\u00e9chauffez le four \u00e0 180\u00b0C. Ecrasez la courge \u00e0 la fourchette, ajoutez l&rsquo;\u0153uf, la farine, le yaourt, m\u00e9langez bien entre chaque ingr\u00e9dient. Versez la pr\u00e9paration dans des petits moules antiadh\u00e9sif et enfournez 45 minutes. Servez chaud ou ti\u00e8de.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/10\/P1050024.jpg\" style=\"border-width: 0px; width: 300px; height: 400px\" alt=\"Courge, Farine de ch\u00e2taigne, Oeufs, Yaourt, Facile, L\u00e9g\u00e8re, \" title=\"Petits flans de courge\" width=\"300\" border=\"0\" height=\"400\" \/><\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><strong>Pensez \u00e0 participer au fruit vedette<\/strong><\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.peches-mignons.fr\/?p=604#more-604\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2009\/09\/805775093.jpg\" style=\"border-width: 0px; width: 150px; height: 110px\" alt=\"fruit vedette\" title=\"fruit vedette\" width=\"150\" border=\"0\" height=\"110\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai trouv\u00e9 cette recette sur le site 750g que Claire de \u00ab\u00a0A vos papilles\u00a0\u00bb a post\u00e9. Le mien ne ressemble pas \u00e0 un flan, car j&rsquo;ai mis que 1 \u0153uf, 2 aurai mieux \u00e9t\u00e9. A vous de juger.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[104,254,191,42,817,23],"class_list":["post-617","post","type-post","status-publish","format-standard","","category-legumes","tag-courge","tag-facile","tag-farine-de-chataigne","tag-legere","tag-oeufs","tag-yaourt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}