{"id":725,"date":"2010-02-13T12:07:37","date_gmt":"2010-02-13T10:07:37","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=725"},"modified":"2011-02-19T17:01:47","modified_gmt":"2011-02-19T15:01:47","slug":"roti-de-porc-aux-feves-et-a-la-tomate","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=725","title":{"rendered":"R\u00f4ti de porc aux f\u00e8ves et \u00e0 la tomate"},"content":{"rendered":"

Un morceau de r\u00f4ti dans le congel, un paquet de f\u00e8ves surgel\u00e9es, voil\u00e0 une association tr\u00e8s sympathique qui permet de vider ces r\u00e9serves…<\/p>\n

\"F\u00e8ves,<\/p>\n

<\/p>\n

Pour 4 personnes
\nPr\u00e9paration :<\/strong> 15 minutes
\nCuisson :<\/strong> 40 minutes
\nCout :<\/strong> Abordable
\nDifficult\u00e9 :<\/strong> Facile<\/p>\n

– 450g de r\u00f4ti de porc
\n– 450g de f\u00e8ves surgel\u00e9es \u00e9coss\u00e9es
\n– 1 boite de tomates cubes (400g)
\n– 2 \u00e9chalotes
\n– 1 gros ail ou 2 petits
\n– 1 cc d’herbes de Provence
\n– 5 cl de vin blanc ou de Noilly Prat
\n– 1 cs d’huile d’olive
\n– Sel, poivre<\/p>\n

Pelez et hachez l’ail et les \u00e9chalotes. Dans une cocotte, versez la moiti\u00e9 de l’huile et faites revenir le r\u00f4ti sur toute les faces, d\u00e9barrassez le dans une assiette, versez le reste d’huile et faites revenir les \u00e9chalotes et l’ail. D\u00e9glacez avec le vin, rajoutez la tomate, les herbes de Provence, la viande, salez et poivrez. Remuez, couvrez et laissez cuire \u00e0 feu doux une dizaine de minutes. Rajoutez ensuite les f\u00e8ves, 1 verre d’eau, couvrez et laissez cuire encore 20\/25 minutes. V\u00e9rifiez de temps en temps, si la sauce est un peu trop \u00e9paisse, ajoutez un peu d’eau. N’oubliez pas de rectifier l’assaisonnement.<\/p>\n

C\u00f4t\u00e9 R\u00e9gime : <\/strong><\/span>Cette recette vous coutera 6 propoints<\/strong> la part.<\/p>\n

\"F\u00e8ves,<\/p>\n","protected":false},"excerpt":{"rendered":"

Un morceau de r\u00f4ti dans le congel, un paquet de f\u00e8ves surgel\u00e9es, voil\u00e0 une association tr\u00e8s sympathique qui permet de vider ces r\u00e9serves…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[222,254,490,108,42,106,44,143],"class_list":["post-725","post","type-post","status-publish","format-standard","","category-plats-complets","tag-echalotes","tag-facile","tag-feves","tag-herbes","tag-legere","tag-porc","tag-tomates","tag-vin"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=725"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/725\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}