{"id":732,"date":"2010-02-22T11:49:28","date_gmt":"2010-02-22T09:49:28","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=732"},"modified":"2010-08-22T18:54:12","modified_gmt":"2010-08-22T16:54:12","slug":"galettes-de-legumes","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=732","title":{"rendered":"Galettes de l\u00e9gumes"},"content":{"rendered":"<p>En accompagnement d&rsquo;une salade, d&rsquo;un poisson ou d&rsquo;une viande, c&rsquo;est tout simplement d\u00e9licieux.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 301px; height: 401px; border-width: 0px;\" title=\"Galettes de l\u00e9gumes\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2010\/02\/P1050821.jpg\" border=\"0\" alt=\"Pommes de terre, Courgettes, Carottes, Oeufs, Cr\u00e8me, Facile, L\u00e9g\u00e8re, Herbes, Coriandre, \" width=\"301\" height=\"401\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<br \/>\n<strong>Pr\u00e9paration : <\/strong>15 minutes<br \/>\n<strong>Cuisson : <\/strong>20 minutes<br \/>\n<strong>Difficult\u00e9 :<\/strong> Facile<br \/>\n<strong>Cout :<\/strong> Abordable<\/p>\n<p>&#8211; 2 pommes de terre<br \/>\n&#8211; 3 carottes<br \/>\n&#8211; 2 courgettes<br \/>\n&#8211; 3 cs de coriandre hach\u00e9e<br \/>\n&#8211; 2 \u0153ufs<br \/>\n&#8211; 2 cs d&rsquo;huile d&rsquo;olive<br \/>\n&#8211; 4 cs de cr\u00e8me (12%)<\/p>\n<p>Pelez, rincez puis r\u00e2pez tous les l\u00e9gumes. Les faire suer dans une po\u00eale avec un peu de sel et sur feux doux pendant 3\u00a0 minutes. Attention, pas de coloration. Dans un saladier, battez les \u0153ufs en omelette, ajoutez la coriandre, les l\u00e9gumes, salez et poivrez. Dans une po\u00eale, faites chauffer l&rsquo;huile, puis \u00e0 l&rsquo;aide d&#8217;emporte pi\u00e8ce ou tout simplement avec une cuill\u00e8re formez des galettes et laissez les cuire environ 5 minutes en les retournant \u00e0 mi-cuisson. Vous pouvez placer sur le dessus avant de les retourner une feuille de coriandre pour d\u00e9corer. Placez les ensuite sur du papier absorbant et servez les sans attendre.<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>C\u00f4t\u00e9 R\u00e9gime :<\/strong><\/span> Une part vous coutera <strong>3.5 propoints.<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 300px; height: 400px; border-width: 0px;\" title=\"Galettes de l\u00e9gumes\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2010\/02\/P1050823.jpg\" border=\"0\" alt=\"Pommes de terre, Courgettes, Carottes, Oeufs, Cr\u00e8me, Facile, L\u00e9g\u00e8re, Herbes, Coriandre, \" width=\"300\" height=\"400\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En accompagnement d&rsquo;une salade, d&rsquo;un poisson ou d&rsquo;une viande, c&rsquo;est tout simplement d\u00e9licieux.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[107,230,209,55,254,108,42,817,31],"class_list":["post-732","post","type-post","status-publish","format-standard","","category-legumes","tag-carottes","tag-coriandre","tag-courgettes","tag-creme","tag-facile","tag-herbes","tag-legere","tag-oeufs","tag-pommes-de-terre"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=732"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/732\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}