{"id":735,"date":"2010-02-24T10:00:25","date_gmt":"2010-02-24T08:00:25","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=735"},"modified":"2010-08-22T18:51:29","modified_gmt":"2010-08-22T16:51:29","slug":"dos-de-cabillaud-a-la-moutarde","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=735","title":{"rendered":"Dos de cabillaud \u00e0 la moutarde"},"content":{"rendered":"<p>Voici une association excellente, une sauce onctueuse pleine de saveurs. Vous pouvez servir en accompagnement du riz, des p\u00e2tes ou des l\u00e9gumes verts \u00e0 la vapeur.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 400px; height: 300px; border-width: 0px;\" title=\"Dos de cabillaud \u00e0 la moutarde\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2010\/02\/P1050846.jpg\" border=\"0\" alt=\"Cabillaud, Moutarde, Cr\u00e8me, Facile, Gingembre, Epices, \" width=\"400\" height=\"300\" \/><\/p>\n<p><!--more--><\/p>\n<p>Pour 4 personnes<br \/>\n<strong>Pr\u00e9paration :<\/strong> 15 minutes<br \/>\n<strong>Cuisson :<\/strong> 15 minutes<br \/>\n<strong>Difficult\u00e9 : <\/strong>Facile<br \/>\n<strong>Cout :<\/strong> Abordable<\/p>\n<p>&#8211; 4 dos de cabillaud<br \/>\n&#8211; 1 cs de moutarde forte<br \/>\n&#8211; 1 verre de vin blanc<br \/>\n&#8211; 20 cl de cr\u00e8me fraiche liquide<br \/>\n&#8211; 1 pinc\u00e9e de gingembre<br \/>\n&#8211; 1 cs d&rsquo;huile d&rsquo;olive<br \/>\n&#8211; 1 cc de persil hach\u00e9<br \/>\n&#8211; Sel, poivre du moulin<\/p>\n<p>Dans un bol, m\u00e9langez la cr\u00e8me avec la moutarde et le gingembre. Dans une po\u00eale,\u00a0 mettez \u00e0 chauffer l&rsquo;huile et po\u00ealez les dos de cabillaud 1 minute sur chaque face. Retirez les du feu et r\u00e9servez les au chaud. D\u00e9glacez ensuite la po\u00eale avec le vin. Laissez r\u00e9duire et rajoutez ensuite la m\u00e9lange cr\u00e8me-moutarde. Remuez, rajoutez les dos de cabillaud dans la po\u00eale et laissez r\u00e9chauffer 1 minutes. Servez dans des assiettes chaudes et parsemez de persil avant de servir.<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>C\u00f4t\u00e9 R\u00e9gime :<\/strong><\/span> Utilisez de la cr\u00e8me \u00e0 12% et la part vous coutera\u00a0 <strong>8.5 propoints<\/strong>.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 300px; height: 400px; border-width: 0px;\" title=\"Dos de cabillaud \u00e0 la moutarde\" src=\"http:\/\/www.peches-mignons.fr\/wp-content\/uploads\/2010\/02\/P1050850.jpg\" border=\"0\" alt=\"Cabillaud, Moutarde, Cr\u00e8me, Facile, Gingembre, Epices, \" width=\"300\" height=\"400\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici une association excellente, une sauce onctueuse pleine de saveurs. Vous pouvez servir en accompagnement du riz, des p\u00e2tes ou des l\u00e9gumes verts \u00e0 la vapeur.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[228,55,18,254,176,454],"class_list":["post-735","post","type-post","status-publish","format-standard","","category-poissons","tag-cabillaud","tag-creme","tag-epices","tag-facile","tag-gingembre","tag-moutarde"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=735"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}