{"id":769,"date":"2010-04-08T09:09:12","date_gmt":"2010-04-08T07:09:12","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=769"},"modified":"2011-02-19T17:00:13","modified_gmt":"2011-02-19T15:00:13","slug":"veau-a-la-provencale","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=769","title":{"rendered":"Veau \u00e0 la Proven\u00e7ale"},"content":{"rendered":"

Une petite recette qui j’esp\u00e8re nous am\u00e8nera un peu de soleil, la pluie et le froid c’est bien, mais cela commence \u00e0 \u00eatre un peu long !<\/p>\n

\"Ail,<\/p>\n

<\/p>\n

Pour 4 personnes
\nPr\u00e9paration :<\/strong> 15 minutes
\nCuisson :<\/strong> 1 heure
\nDifficult\u00e9 :<\/strong> Facile
\nCout :<\/strong> Abordable<\/p>\n

– 800g de veau en morceaux (tendrons, \u00e9paule…)
\n– 1 boite de tomate pulpe
\n– 3 \u00e9chalotes
\n– 2 ails
\n– 1 cs d’huile d’olive
\n– Une dizaine d’olives noires
\n– 1 cc de m\u00e9lange d’herbes s\u00e8ches – thym, romarin, origan
\n– 1 cc de fond de veau
\n– 10cl d’eau chaude
\n– Sel, poivre<\/p>\n

Pelez et \u00e9mincez les \u00e9chalotes et l’ail. Dans une cocotte, faites colorer la viande sur toutes les faces, ajoutez les \u00e9chalotes et l’ail. Remuez 1 minute, ajoutez les tomates, les herbes, le fond de veau et l’eau, salez, poivrez et faites cuire en remuant de temps en temps, environ 1 heure. 10 minutes avant la fin de cuisson ajoutez les olives.\u00a0 Si la sauce \u00e9paissit un peu trop, ajoutez un peu d’eau en cours de cuisson. Servez par exemple avec des p\u00e2tes nature.<\/p>\n

C\u00f4t\u00e9 R\u00e9gime :<\/strong> Cette recette vous coutera\u00a0 8 propoints <\/strong>WW <\/strong>la part (utilisation de tendrons et sans\u00a0 f\u00e9culents)<\/p>\n","protected":false},"excerpt":{"rendered":"

Une petite recette qui j’esp\u00e8re nous am\u00e8nera un peu de soleil, la pluie et le froid c’est bien, mais cela commence \u00e0 \u00eatre un peu long !<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[222,254,108,281,297,397,406,44,93],"class_list":["post-769","post","type-post","status-publish","format-standard","","category-viandes","tag-echalotes","tag-facile","tag-herbes","tag-olives","tag-origan","tag-romarin","tag-thym","tag-tomates","tag-veau"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=769"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/769\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}