{"id":814,"date":"2010-06-23T07:21:28","date_gmt":"2010-06-23T05:21:28","guid":{"rendered":"http:\/\/www.peches-mignons.fr\/?p=814"},"modified":"2010-08-22T18:18:44","modified_gmt":"2010-08-22T16:18:44","slug":"salsa-de-lentilles","status":"publish","type":"post","link":"https:\/\/www.peches-mignons.fr\/?p=814","title":{"rendered":"Salsa de lentilles"},"content":{"rendered":"

Pour accompagner le poulet \u00e0 la diable<\/a>,\u00a0 je vous propose de r\u00e9aliser cette petite salsa. J’ai \u00e9galement r\u00e9alis\u00e9 lors de mon menu, la salsa de mangue<\/a> que je vous proposais l’ann\u00e9e derni\u00e8re.<\/p>\n

\"Salsa<\/p>\n

<\/p>\n

Pour 4 personnes
\nPr\u00e9paration : <\/strong>15 minutes
\nCuisson : <\/strong>35 minutes
\nR\u00e9frig\u00e9ration : <\/strong>1 heure
\nDifficult\u00e9 :<\/strong> Facile
\nCo\u00fbt :<\/strong> Abordable<\/p>\n

– 100g de lentilles vertes
\n– 250 ml d’eau froide
\n– 2 cs de coriandre fra\u00eeches hach\u00e9es
\n– 2 grosses tomates, pel\u00e9es, \u00e9p\u00e9pin\u00e9es et taill\u00e9es en d\u00e9s de 1 cm
\n– 1\/2 oignon rouge moyen hach\u00e9
\n– 1\/2 piment rouge antillais, d\u00e9barrass\u00e9 des graines et hach\u00e9 menu
\n– 2 cs de jus de citron vert
\n– 2 cs d’huile d’olive
\n– Sel, poivre du moulin<\/p>\n

Rincez les lentilles sous l’eau froide. Versez les dans une casserole moyenne avec l’eau froide, portez \u00e0 \u00e9bullition et couvrez. Faites cuire 30 minutes \u00e0 feu doux, jusqu’\u00e0 ce qu’elles soient tendres. A 10 minutes de cuisson de la fin, salez l’eau. Rafra\u00eechissez les lentilles sous l’eau froide et \u00e9gouttez les bien. Versez les dans un saladier, ajoutez le reste des ingr\u00e9dients et m\u00e9langez. Goutez, rectifiez l’assaisonnement, puis couvrez et r\u00e9servez 1 heure au frais.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pour accompagner le poulet \u00e0 la diable,\u00a0 je vous propose de r\u00e9aliser cette petite salsa. J’ai \u00e9galement r\u00e9alis\u00e9 lors de mon menu, la salsa de mangue que je vous proposais l’ann\u00e9e derni\u00e8re.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,29],"tags":[340,344,230,254,108,59,162,510,44],"class_list":["post-814","post","type-post","status-publish","format-standard","","category-entrees","category-legumes","tag-antilles","tag-citron-vert","tag-coriandre","tag-facile","tag-herbes","tag-lentilles","tag-piments","tag-salsa","tag-tomates"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=814"}],"version-history":[{"count":0,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=\/wp\/v2\/posts\/814\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peches-mignons.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}